Do you feel energetically drained, uninspired, or not like yourself without understanding why? It could be that your body’s energy centers or chakras are out of balance and not aligned. We've put together a guide to break down the basics of the Chakra System and how to incorporate tools, such as crystals, to bring them back into harmony.
Color: Red
Location: Base of the spine
Crystals: Red Jasper, Black Tourmaline, Obsidian
Color: Orange
Location: Just below the navel
Crystals: Carnelian, Sunstone, Mookaite
Color: Yellow
Location: Upper abdomen
Crystals: Citrine, Tiger Eye, Pyrite
Color: Green or Pink
Location: Center of the chest
Crystals: Rose Quartz, Green Aventurine, Rhodonite
Color: Blue
Location: Throat
Crystals: Blue Kyanite, Sodalite, Aquamarine
Color: Indigo
Location: Between the eyebrows
Crystals: Amethyst, Lapis Lazuli, Labradorite
Color: Violet or White
Location: Top of the head
Crystals: Clear Quartz, Selenite, Lemurian Quartz
Meditation is one of the easiest and most effective ways to use crystals for the purpose of aligning a specific chakra.
Step 1: Choose a crystal that matches the chakra you want to balance.
Step 2: Hold it in your hand or place it over the corresponding chakra.
Step 3: Close your eyes, take slow, deep breaths, and visualize the chakra’s color glowing brightly.
Step 4: Remain in this peaceful state for a few minutes, allowing the crystal’s energy to connect with the chakra.
If you’re feeling out of balance, try placing crystals on each chakra center.
Step 1: Lie down in a quiet space.
Step 2: Place the appropriate crystals on each chakra center.
Step 3: Relax for 10-15 minutes; allowing the crystals to connect with each chakra.
Step 4: To end the session, gently remove the crystal and reflect on how you're feeling or if you received any messages or visions.
Crystal grids are a powerful way to amplify healing energy! (Read our blog post for more details on how to use crystal grids for manifestation and how they can support your intentions.)
Step 1: Arrange crystals in a geometric pattern on a crystal grid template or anywhere in an undisturbed area of your home.
Step 2: Place a Clear Quartz point in the center to boost the energy flow. Using your intuition, arrange crystals in a pattern on your grid. Choose crystals that will correspond and amplify the energy of the chakra(s) you're wanting to align and balance.
Step 3: Set an intention for the chakra(s) you're working on.
Step 4: Meditate with the grid during your regular meditation practice.
If you want continuous energy support throughout the day, wear chakra stone jewelry.
Chakra balancing doesn’t have to be complicated. Whether you use crystals, meditation, or simple affirmations, tuning into your energy centers can make a big difference in how you feel. Start small, trust the process, and enjoy the journey to a more balanced and vibrant you. Try out these practices yourself to experience the magic!
