As we explore our spiritual journey we are exposed to different ideas, shifts in our current thought patterns, and higher levels of consciousness. This process can lead to a deeper connection with our Higher Self, our intuition, and the wisdom of the Universe. As our energy shifts and expands this is referred to as "ascension". Sometimes integrating new downloads, codes and transmissions into our energetic fields, can have an impact on our body, mind, and spirit. As we allow higher vibrations into our field, we can experience a number of different symptoms. Here are some of the most common.
Working with crystals (which each hold their own unique consciousness) can help alleviate some of those symptoms through clearing energy and supporting you as you integrate higher levels of vibration. Here are a few of our favorites to work with.
Black Kyanite can be used to cut energetic cords and remove low lying emotions and unwanted energy. It works to protect your energetic field so you are not drained from the energy of others. It also helps to provide a smooth flow of energy in our chakra system.
Hematite's ability to ground and remove blockages of the Root Chakra, can assist in eliminating feelings of fear and anxiety. It can be carried in your pocket to keep you grounded during the day.
Selenite cleanses and unblocks stagnant energy in your auric field and environment to create a positive and smooth flow of energy. Use Selenite above your door jams to cleanse energy coming into your home, in your car, and regularly cleanse your other crystals with its amazing properties. Selenite knives can be used to connect energetic cords. These cords can be created through thoughts and emotions between individuals. Sometimes these are not for our highest good and releasing these helps reclaim our own energy.
Lepidolite is our number one crystal for stress relief and restful sleep. Place it in your pillowcase or under your mattress to improve your sleep patterns. Work with it first thing in the morning to set the tone for you day.
A worry stone can be the perfect addition to your crystal collection. They are available in many different types of crystals and can help reduce stress, improve concentration, and clear your mind. Hold the stone between your index finger and thumb and gently rub your thumb back and forth across the smooth indentation.
When we understand the ascension process and recognize the symptoms associated with it, you can navigate this transformative journey with ease and grace. Embrace the changes as opportunities for growth and evolution, and trust the Universe is guiding you to your highest purpose!
