How to Incorporate Lavender Essential Oil into Your Daily Routine

March 26, 2024

One of the most versatile and well-recognized essential oils is Lavender (Lavandula officinalis). It's been prized for its soft, floral fragrance for centuries and used in bathing, perfumes, spas, and incorporated into personal care products. It naturally releases tension and fear bringing balance into your body, mind, and spirit. Lavender is rich in linalool and linalyl acetate which is calming and soothing. Here are some of our favorite ways to incorporate Lavender into our daily routine.

• Aromatherapy The gentle scent of Lavender can help reduce stress and promote relaxation. Use it in a diffuser, spray it in your sacred space or linens, or wear it diluted in a carrier oil during challenging times. 
• Bath Lavender is gentle on skin and adding a few drops to your bath can be very restorative. 
• Massage Blending Lavender with other calming oils such as Bergamot, Cedarwood, and Frankincense in a massage oil can ease tension in your body and promote a sense of well-being.
• Sleep Diffuse Lavender in the evening or spray your linens for a restful sleep.
• Skin Use a few drops of Lavender in lotion for dry skin, or in a face blend for a clarifying and soothing face oil. 

With these simple tips, incorporating lavender essential oil into your daily routine is easy and can really enhance your day. Discover the benefits of this versatile oil and experience the soothing effects for yourself. Enjoy the fresh, sweet aroma of Lavender in the following Three Feathers Apothecary products: Lavender Single Note, Elevate Oil Blend, Uplift Oil Blend, Protection Mist Spray, Synergy Oil Blend, Winter Oil Blend, and Eclipse Manifestation Mist Spray.

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