The Third Eye Chakra is the sixth chakra of our energy centers, located in the center of the forehead, between the eyebrows. It is associated with our innate intuition, (otherwise known as our "sixth sense"), our imagination, and our ability to visualize abstract and expansive concepts and ideas.
What is the Third Eye Chakra?
The Third Eye Chakra is known as Ajna Chakra in Sanskit. It resonates with the color indigo, the element of light, and the musical note "A". Its symbol is a two petaled lotus flower with a downward facing triangle and the mantra Om in the center. The sacred sound Om is said to balance and align the Third Eye Chakra. The upside down triangle represents a downward flow of energy and wisdom from higher states of consciousness to our own inner wisdom. The two petaled lotus flower on either side is symbolic of the duality and balance of the conscious and unconscious mind.
How to Balance Your Third Eye Chakra
An imbalance of the Third Eye Chakra can manifest in lack of clarity and focus, close mindedness, indecisiveness, self-limiting beliefs, and feeling stuck or uninspired. Opening your Third Eye will strengthen your intuition, motivation, and expand your ability to visualize your dreams and desires. There are several ways to balance your Third Eye Chakra and unlock its full potential. Yoga poses such as Child's Pose, Eagle Pose, and Downward Dog focus attention and energy to the Third Eye. Chanting "Om" during meditation can facilitate your connection to the Universal Life Force energy. Working with crystals such as Amethyst, Lapis Lazuli, Labradorite, or Iolite can gently cleanse and stimulate this energy center.
Using aromatherapy such as essential oils either by diffusing in your space or applying to your Third Eye Chakra can create flow. Pink Grapefruit, Clary Sage, Frankincense, Patchouli, Mugwort, and Nutmeg essential oils are all great choices for working with imbalance by enhancing your dreams and imagination and helping to connect you to a higher source.
Archangel Haniel is strongly associated with our intuition and bringing joy in our lives. Calling upon her during meditation can offer messages of inspiration and help you to connect with your Higher Self.
A Reiki session is another great way to bring your Third Eye Chakra into balance. Reiki practitioners are able to assess the Third Eye Chakra for imbalances and make recommendations to maintain its integrity.
When you have a greater understanding of the Third Eye Chakra, you can unlock new levels of consciousness and experience profound transformation in your life. Maintain a healthy flow of energy in your Third Eye Chakra with regular self-care and devotion to the alignment of your body, mind, and spirit. Embrace the power of the Third Eye Chakra and watch as your life transforms before your eyes!
Symbol: 
Element: Light to bring in clarity
Color: Indigo - spiritual awakening and self-mastery
Location: Between the brows on the forehead
