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Mamata Mindful Minutes [For Kids!] - Sunday, January 26 2pm-3pm

$20.00

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Join Mamata Kate for an afternoon of mindfulness and meditation. Kate will lead a craft project where participants will create a glitter jar as a reminder to take time for mindful relaxation, which the kids can take home. The class will include a breathing technique and a conversation about feelings, exploring ways to calm ourselves when emotions overwhelm us. The glitter jar serves as a fantastic tool for kids to visualize their feelings, and they will also be able to place mindful intentions inside, along with a special grounding crystal included in the jar.

This class is offered to school age children 10 years of age or younger and gathering is limited to 8 children under the age of 10. Younger children are welcome with parental supervision at no extra cost. Please bring a medium size stuffed animal and wear comfortable clothes.

Kate
 is a certified mindfulness instructor for all ages called back into service by her angels. She used her background in nursing as a foundation to build her mindfulness path, and has the following accreditations: Fully Accredited Mindfulness for Teenagers and Schools, Mindfulness for Children, and Mindfulness for Children Diploma. Kate also received Certification in Mindfulness from UWM through an accredited continuing nursing education course. She uses the mindfulness practices learned as well as spiritual guidance and intuition to coach her clients to finding a more peaceful way to move through life. You can find her on Facebook, Mamata Kate, to find out more about her offerings.


Location: Angelic Roots, 8612 S Market Pl, Oak Creek, WI 53154 (We have 2 locations in the Oak Creek Market Place Village, this is at the North End location.)

Please sign our Consent & Liability Waiver prior to arrival. Note, we use essential oils and burn sage, palo santo and/or incense—please let us know of any sensitivities. Refrain from using any drugs or alcohol prior to the event. Video and photography during the event is not permitted without prior approval.

Appointment Cancellation Policy: For cancellations, please contact us at least 24 hours in advance to avoid being charged or losing your deposit. If there is an extenuating circumstance please let us know.

We reserve the right to cancel classes and events due to low attendance. An electronic credit will be sent via email, or a refund will be issued as requested.

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